Each coach is responsible for having a schedule/plan ready each practice for their team. You can find a sample practice plan on our coaches resources page.
Below is an example of a weekly practice plan:
Tuesday:
5:00-5:30 - Conditioning & Footwork
5:30-6:00 - WR/RB Drills & QB Drills (if have assistant, split up)
6:00-6:30 - Flag Pulling Drills
6:30-7:00 - Scrimmage/Offense and Defensive Plays
Thursday:
5:00-5:30 - Conditioning & Footwork
5:30-5:45 - Defensive Drills: Flag pulling (if have assistant, split up)
5:45-6:00 - Defensive Drills: Angle & Pursuit Drill
6:00-6:30 - Offensive Team Plays vs Air
6:30-7:00 - Scrimmage vs another team
Be consistent and repetitive - Keep running the same drills every day until
they perfect it.
Work on technique and form constantly.